Growing up in California, you learn how to entertain: you're raised on backyard barbecues, dinner parties and copies of Sunset Living magazine. Particularly in the suburbs, everyone has modern kitchens (read: dishwashers!), separate living and dining...
Yoga is one of those things that, intrinsically, should make you a better person. Steadier in breath and thought, more open in body and mind; adaptable, flexible, considerate.
The past month, I've been doing a lot of yoga. The first thing I do...
I'm a certified vinyasa yoga teacher: I earned my 200-hour alignment-based vinyasa yoga certification from Greenhouse Holistic in Brooklyn in June 2014.
Since moving to New York, yoga has become an essential part of my life. It’s been a place...
There are a few things that define a Sacramentan: when practically everyone you know works for the state. That moment in deep summer when you feel like if you eat just one more tomato, you'll turn bright red. Growing up with field trips to the State...
Montreal has been on my dream travel list for ages, if only for the opportunity to practice my French without flying over the Atlantic. I've also been itching to visit our neighbor to the north; Canada was tops on my list of places I wanted to go in...