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New York City

Lift Floats in Brooklyn, New York

One thing to fully relax

One thing that I try to do fairly regularly (but without much success): completely disconnect. Although I meditate for 20 minutes every morning with my phone on airplane mode, it's not always a complete escape: there's often a frolicking pug at my...
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Higher Dose Infrared Sauna & Color Therapy Review in NYC

One thing to help with the winter blues

Scandinavia is infamous for its long, dark winters and famed for its happy people , and it's no doubt that those two things can be (partially) explained by its sauna culture. Saunas are viewed as necessities, not luxuries: they help with physical and...
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Six tips for a Spa Castle adventure

I've been intrigued by Spa Castle for a long time: it's a Korean spa complex with a bit of a mixed reputation. I love relaxing in saunas and steam rooms and spas, and it's pretty rare to find a spa experience like that in New York City. So my...
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In honor of female friendship: my favorite lady dates

In honor of Galentine's Day: without a doubt, one of the things I value most in my life are my female friendships. I feel incredibly lucky to be surrounded by such clever, hard-working, hilarious and beautiful women, and I know that these...
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A weekend in the Catskills

As much as I love productive city weekends and quick island jaunts to somewhere sunnier, there's nothing more relaxing than an upstate weekend escape. I'm always amazed at how much peace, quiet and open space can be found just a couple of hours from...
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