I've been meditating for about three years now, and it's amazing how tangible the benefits have been--especially when I think about how stressed out I get without it. When I'm regularly meditating, I feel more relaxed and less stressed. I sleep...
In many ways I consider myself a latecomer when it comes to many technology: I'm always hesitant to purchase a new gadget or join another social network or even add another app, because I feel like my lifestyle and my inbox and my storage space are...
"Make a list of what is really important to you and embody it." -Jon Kabat-Zinn
I came across this quote the other day on Clementine Daily (their Daily Thought series is one of my favorites), and honestly, I couldn't stop thinking about it....
My background and beliefs when it comes to health are a weird mix of holistic and traditional Western, a balanced hybrid of yoga, acupuncture, meditation and eating healthy with a well-stocked medicine cabinet.
Staying healthy is a...
This year's mantra, courtesy of Alice Walker: Look closely at the present you are constructing: it should look like the future you are dreaming.
Every year, I get more confident in my own skin and in my own decisions. I recognize my patterns...
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It's possible, but is it pleasant? April 9, 2024
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My most recommended podcasts January 31, 2024
2024: my year of no January 1, 2024
My favorite books of 2023 (and how to read more in 2024) December 30, 2023
Featured Posts
A casual guide to San Diego August 5, 2022
The best beaches in Nice July 18, 2012
What I love (and hate) about Australia November 2, 2011
The best hidden gems near Times Square March 23, 2016
Why it's worth visiting Tallinn, Estonia December 4, 2018
Skinny, strong and hot: the Melbourne coffee scene June 6, 2011
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About Me
Christine Amorose Merrill
C'est Christine is my little slice of the internet to talk travel, lifestyle and twenty- and thirty-something struggles. After stints living in France, Australia and NYC and lots of (often solo!) travel around the world, I currently live in San Diego with my husband, daughter and two pugs.